| September 2024 |
| Wed 4: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
72.46g |
|
97.13g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
67.63g |
|
59.56g |
|
-
|
-
|
| Tue 27: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
86.08g |
|
82.77g |
|
-
|
-
|
| Thu 22: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
10.52g |
|
57.14g |
|
-
|
-
|
| Wed 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
25.50g |
|
62.88g |
|
-
|
-
|
| Tue 13: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
66.89g |
|
149.46g |
|
-
|
-
|
| Thu 8: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
84.01g |
|
111.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
31.42g |
|
135.01g |
|
-
|
-
|
| Fri 19: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
7.36g |
|
36.01g |
|
-
|
-
|
| Thu 18: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
61.91g |
|
112.71g |
|
-
|
-
|
| Tue 16: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
64.85g |
|
58.35g |
|
-
|
-
|
| Mon 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
93.47g |
|
103.08g |
|
-
|
-
|
| Fri 12: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
2.61g |
|
8.48g |
|
-
|
-
|
| Thu 11: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
82.57g |
|
125.71g |
|
-
|
-
|
| Wed 10: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
60.46g |
|
117.72g |
|
-
|
-
|
| Tue 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
51.99g |
|
101.15g |
|
-
|
-
|
| Mon 8: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
38.91g |
|
51.52g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
21.53g |
|
27.15g |
|
-
|
-
|
| Wed 5: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.83g |
|
8.53g |
|
-
|
-
|
| Tue 4: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
21.92g |
|
77.81g |
|
-
|
-
|
