| March 2019 |
| Sat 9: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
43.62g |
|
168.51g |
|
-
|
-
|
| Fri 8: |
1559
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
52.19g |
|
197.55g |
|
-
|
-
|
| Thu 7: |
1284
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
41.58g |
|
161.78g |
|
2110*
|
 826
|
| July 2017 |
| Thu 20: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
25.90g |
|
146.21g |
|
-
|
-
|
| November 2016 |
| Thu 24: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
25.35g |
|
85.69g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
25.29g |
|
106.75g |
|
-
|
-
|
| Sat 28: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
25.11g |
|
90.52g |
|
-
|
-
|
| Fri 27: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
59.70g |
|
198.38g |
|
-
|
-
|
| Thu 26: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.58g |
|
67.56g |
|
-
|
-
|
| Wed 25: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.47g |
|
185.57g |
|
-
|
-
|
| Tue 24: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
46.62g |
|
182.30g |
|
-
|
-
|
| Mon 23: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
75.66g |
|
152.28g |
|
-
|
-
|
| Fri 20: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
37.59g |
|
137.11g |
|
-
|
-
|
| Thu 19: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
61.37g |
|
175.42g |
|
-
|
-
|
| Wed 18: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
69.09g |
|
182.72g |
|
-
|
-
|
| Fri 13: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
42.63g |
|
92.16g |
|
-
|
-
|
| Wed 11: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
29.08g |
|
120.60g |
|
-
|
-
|
| Tue 10: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
49.73g |
|
236.50g |
|
-
|
-
|
| Mon 9: |
406
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.52g |
|
52.58g |
|
1880*
|
1474
|
| April 2016 |
| Fri 29: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
24.62g |
|
179.02g |
|
-
|
-
|
