| February 2024 |
| Tue 13: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
74.50g |
|
153.27g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
80.83g |
|
73.78g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
38.65g |
|
67.16g |
|
-
|
-
|
| Fri 14: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
57.69g |
|
127.59g |
|
-
|
-
|
| Thu 13: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
52.74g |
|
67.85g |
|
-
|
-
|
| Wed 12: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
56.36g |
|
119.84g |
|
-
|
-
|
| Tue 11: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
45.20g |
|
142.36g |
|
-
|
-
|
| Mon 10: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
60.21g |
|
138.51g |
|
-
|
-
|
| Sun 9: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
69.66g |
|
87.43g |
|
-
|
-
|
| Sat 8: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
55.88g |
|
139.54g |
|
-
|
-
|
| Fri 7: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
56.39g |
|
111.05g |
|
-
|
-
|
| Thu 6: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
14.25g |
|
57.30g |
|
-
|
-
|
| Wed 5: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
73.28g |
|
136.29g |
|
-
|
-
|
| Tue 4: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
76.49g |
|
137.00g |
|
-
|
-
|
| Mon 3: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
67.50g |
|
117.50g |
|
-
|
-
|
| Sun 2: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
67.87g |
|
154.61g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
49.28g |
|
172.00g |
|
-
|
-
|
| Thu 30: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
55.99g |
|
154.03g |
|
-
|
-
|
| Wed 29: |
1721 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
108.97g |
|
54.75g |
|
129.42g |
|
-
|
-
|
| Tue 28: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
44.40g |
|
73.99g |
|
-
|
-
|
