| December 2018 |
| Thu 6: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
18.24g |
|
0.00g |
|
-
|
-
|
| March 2017 |
| Tue 21: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
23.84g |
|
123.56g |
|
-
|
-
|
| Mon 20: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
25.43g |
|
95.50g |
|
1858*
|
 1141
|
| July 2016 |
| Sun 31: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
46.65g |
|
92.86g |
|
-
|
-
|
| Sat 30: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
29.61g |
|
135.70g |
|
-
|
-
|
| Fri 29: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
21.49g |
|
69.52g |
|
1924*
|
1433
|
| Thu 28: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
38.94g |
|
49.87g |
|
1917*
|
1284
|
| Wed 27: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
22.86g |
|
25.14g |
|
-
|
-
|
| Tue 26: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
26.12g |
|
12.08g |
|
-
|
-
|
| Mon 25: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
56.44g |
|
71.72g |
|
-
|
-
|
| June 2016 |
| Thu 2: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
8.20g |
|
74.60g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
64.36g |
|
227.87g |
|
-
|
-
|
| April 2016 |
| Mon 4: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
6.19g |
|
31.20g |
|
-
|
-
|
| Sun 3: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
55.80g |
|
119.21g |
|
-
|
-
|
| Sat 2: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
41.63g |
|
158.60g |
|
2153*
|
963
|
| Fri 1: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
31.74g |
|
112.92g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
22.63g |
|
93.55g |
|
1810*
|
1139
|
| Wed 30: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
62.06g |
|
215.49g |
|
1818*
|
103
|
| Tue 29: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
78.32g |
|
185.10g |
|
2005*
|
517
|
| Mon 28: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
81.29g |
|
141.47g |
|
1826*
|
501
|
