isamara cares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Thu 9: 1028 * 47%
Fat:
 
Prot:
 
Carbs:
84.14g
 
21.59g
 
61.68g
- -
January 2017
Mon 16: 933 * 42%
Fat:
 
Prot:
 
Carbs:
62.28g
 
58.39g
 
33.10g
- -
October 2016
Fri 7: 562 * 26%
Fat:
 
Prot:
 
Carbs:
22.83g
 
50.14g
 
38.99g
- -
Mon 3: 486 * 22%
Fat:
 
Prot:
 
Carbs:
34.90g
 
28.56g
 
19.64g
1737*  1251
Sun 2: 838 * 38%
Fat:
 
Prot:
 
Carbs:
34.10g
 
43.94g
 
92.83g
- -
June 2016
May 2016
Mon 2: 902 * 41%
Fat:
 
Prot:
 
Carbs:
79.82g
 
36.29g
 
16.27g
- -
April 2016
Thu 28: 1079 * 49%
Fat:
 
Prot:
 
Carbs:
98.39g
 
29.04g
 
24.73g
- -
Wed 27: 1543 * 70%
Fat:
 
Prot:
 
Carbs:
137.32g
 
44.22g
 
49.64g
1945*  402
Tue 26: 1245 * 57%
Fat:
 
Prot:
 
Carbs:
92.21g
 
64.48g
 
57.31g
1945*  700
Mon 25: 1073 * 49%
Fat:
 
Prot:
 
Carbs:
92.00g
 
47.00g
 
11.57g
2013*  940
Sun 24: 649 * 30%
Fat:
 
Prot:
 
Carbs:
47.77g
 
25.18g
 
28.02g
- -
Fri 22: 544 * 25%
Fat:
 
Prot:
 
Carbs:
18.79g
 
35.46g
 
55.97g
- -
Thu 21: 1085 * 49%
Fat:
 
Prot:
 
Carbs:
92.61g
 
30.97g
 
41.68g
- -
Wed 20: 794 * 36%
Fat:
 
Prot:
 
Carbs:
55.51g
 
37.18g
 
30.75g
- -
Tue 19: 888 * 40%
Fat:
 
Prot:
 
Carbs:
67.14g
 
53.44g
 
18.61g
- -
Mon 18: 934 * 42%
Fat:
 
Prot:
 
Carbs:
83.03g
 
41.13g
 
6.81g
- -
Sun 17: 587 * 27%
Fat:
 
Prot:
 
Carbs:
27.81g
 
53.79g
 
26.29g
- -
Sat 16: 440 * 20%
Fat:
 
Prot:
 
Carbs:
29.96g
 
31.49g
 
10.46g
- -
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