| January 2019 |
| Sat 19: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
90.08g |
|
161.22g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.40g |
|
124.03g |
|
-
|
-
|
| Mon 10: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
51.64g |
|
124.51g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
57.31g |
|
45.37g |
|
-
|
-
|
| Mon 20: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
48.23g |
|
110.54g |
|
-
|
-
|
| Sat 18: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
88.34g |
|
80.11g |
|
-
|
-
|
| Fri 17: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
49.39g |
|
49.26g |
|
-
|
-
|
| Thu 16: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
99.07g |
|
80.87g |
|
-
|
-
|
| Wed 15: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
102.67g |
|
76.50g |
|
-
|
-
|
| Tue 14: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
140.30g |
|
68.06g |
|
-
|
-
|
| Mon 13: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
68.65g |
|
79.56g |
|
-
|
-
|
| Sat 11: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
22.73g |
|
35.73g |
|
-
|
-
|
| Fri 10: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
54.81g |
|
49.73g |
|
-
|
-
|
| Thu 9: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
79.44g |
|
83.92g |
|
-
|
-
|
| Wed 8: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
121.08g |
|
78.46g |
|
-
|
-
|
| Tue 7: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
116.77g |
|
82.45g |
|
-
|
-
|
| Mon 6: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
63.63g |
|
81.31g |
|
-
|
-
|
| Fri 3: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
51.87g |
|
54.03g |
|
-
|
-
|
| Thu 2: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
84.45g |
|
85.77g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
73.54g |
|
83.72g |
|
-
|
-
|
