| July 2017 |
| Sun 9: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
53.73g |
|
1.12g |
|
-
|
-
|
| Sat 8: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
79.09g |
|
0.21g |
|
-
|
-
|
| Fri 7: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
26.88g |
|
16.59g |
|
-
|
-
|
| Thu 6: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
52.84g |
|
21.85g |
|
-
|
-
|
| Wed 5: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
93.66g |
|
8.76g |
|
-
|
-
|
| August 2016 |
| Tue 23: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
42.27g |
|
15.41g |
|
-
|
-
|
| Mon 22: |
913
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
49.86g |
|
27.76g |
|
2350*
|
 1437
|
| March 2016 |
| Thu 17: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
35.76g |
|
16.31g |
|
2184*
|
1626
|
| Wed 16: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
29.35g |
|
38.43g |
|
2184*
|
1724
|
| Tue 15: |
616
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
54.72g |
|
23.42g |
|
-
|
-
|
| Mon 14: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
38.87g |
|
16.81g |
|
-
|
-
|
