| December 2019 |
| Tue 31: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
31.17g |
|
127.03g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
133.40g |
|
120.78g |
|
43.50g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
42.00g |
|
303.60g |
|
-
|
-
|
| Sun 5: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
62.06g |
|
155.69g |
|
2619*
|
 1460
|
| Sat 4: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
109.26g |
|
50.06g |
|
-
|
-
|
| Fri 3: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
41.77g |
|
86.25g |
|
-
|
-
|
| Thu 2: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
8.26g |
|
49.90g |
|
-
|
-
|
| Wed 1: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
89.79g |
|
33.93g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
76.83g |
|
204.57g |
|
-
|
-
|
| Mon 29: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
43.93g |
|
151.03g |
|
-
|
-
|
| Sun 28: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
65.12g |
|
137.38g |
|
2682*
|
1555
|
| Sat 27: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
68.71g |
|
119.48g |
|
-
|
-
|
| Fri 26: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
79.85g |
|
165.16g |
|
-
|
-
|
| Thu 25: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
82.17g |
|
247.26g |
|
-
|
-
|
| Wed 24: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
25.65g |
|
92.93g |
|
-
|
-
|
| Tue 23: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
34.52g |
|
97.25g |
|
-
|
-
|
| Mon 22: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
83.16g |
|
213.38g |
|
-
|
-
|
| Sun 21: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
52.10g |
|
150.03g |
|
-
|
-
|
| Sat 20: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
68.90g |
|
54.31g |
|
-
|
-
|
| Fri 19: |
827 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
53.45g |
|
41.38g |
|
-
|
-
|
