| September 2024 |
| Fri 20: |
2175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
110.55g |
|
238.53g |
|
137*
|
 2038
|
| Thu 19: |
2144 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
99.58g |
|
291.83g |
|
162*
|
1982
|
| Wed 18: |
1930 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
112.63g |
|
219.17g |
|
197*
|
1733
|
| Tue 17: |
1771 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
123.57g |
|
198.52g |
|
128*
|
1643
|
| Mon 16: |
1931 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
119.92g |
|
255.07g |
|
-
|
-
|
| Sun 15: |
2112 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
122.41g |
|
175.22g |
|
236*
|
1876
|
| Sat 14: |
2276 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
107.29g |
|
262.27g |
|
51*
|
2225
|
| Fri 13: |
2234 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
130.36g |
|
229.39g |
|
210*
|
2024
|
| Thu 12: |
1888 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
114.64g |
|
214.59g |
|
75*
|
1813
|
| Wed 11: |
1646 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
132.36g |
|
159.47g |
|
253*
|
1393
|
| Tue 10: |
1954 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
142.72g |
|
221.20g |
|
140*
|
1814
|
| Mon 9: |
1801 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
138.39g |
|
187.83g |
|
73*
|
1728
|
| Sun 8: |
1930 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
94.44g |
|
230.05g |
|
177*
|
1753
|
| Sat 7: |
1871 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
91.38g |
|
184.21g |
|
235*
|
1636
|
| Fri 6: |
1941 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
106.49g |
|
246.56g |
|
245*
|
1696
|
| Thu 5: |
1913 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
134.13g |
|
210.31g |
|
126*
|
1787
|
| Wed 4: |
1862 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
136.77g |
|
197.85g |
|
154*
|
1708
|
| Tue 3: |
1930 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
117.88g |
|
203.35g |
|
193*
|
1737
|
| Mon 2: |
1823 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
136.04g |
|
184.41g |
|
135*
|
1688
|
| Sun 1: |
1837 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
104.43g |
|
227.17g |
|
214*
|
1623
|
