| October 2016 |
| Mon 10: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
9.90g |
|
24.49g |
|
-
|
-
|
| Sun 9: |
1360
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
53.92g |
|
159.63g |
|
-
|
-
|
| Fri 7: |
1653
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
75.72g |
|
151.19g |
|
-
|
-
|
| Thu 6: |
1694
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
50.35g |
|
158.24g |
|
-
|
-
|
| September 2016 |
| Wed 21: |
2207 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
88.02g |
|
344.86g |
|
-
|
-
|
| Tue 20: |
1162
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
77.44g |
|
104.59g |
|
-
|
-
|
| Mon 19: |
873
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
80.44g |
|
70.99g |
|
-
|
-
|
| Sun 18: |
1724
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
66.91g |
|
194.08g |
|
-
|
-
|
| Sat 17: |
1791
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
68.32g |
|
209.38g |
|
-
|
-
|
| Fri 16: |
1392
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
43.96g |
|
148.25g |
|
-
|
-
|
| Tue 6: |
1210
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
45.72g |
|
183.37g |
|
1975*
|
 765
|
| Mon 5: |
1237
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
63.78g |
|
187.34g |
|
2171*
|
934
|
| Sun 4: |
1749
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
49.60g |
|
207.65g |
|
-
|
-
|
| Sat 3: |
1780
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
35.63g |
|
230.80g |
|
-
|
-
|
| Fri 2: |
1136
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
40.46g |
|
157.85g |
|
-
|
-
|
| Thu 1: |
1805
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
56.94g |
|
228.82g |
|
-
|
-
|
| August 2016 |
| Mon 15: |
1008
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
24.16g |
|
190.26g |
|
-
|
-
|
| Sun 14: |
1219
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
43.76g |
|
141.90g |
|
2177*
|
958
|
