maka.03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 442 * 37%
Fat:
 
Prot:
 
Carbs:
23.58g
 
13.30g
 
47.06g
- -
April 2020
Sat 18: 2212 * 184%
Fat:
 
Prot:
 
Carbs:
116.46g
 
91.57g
 
201.79g
- -
Wed 15: 876 * 73%
Fat:
 
Prot:
 
Carbs:
32.07g
 
33.37g
 
114.56g
- -
Sat 4: 304 * 25%
Fat:
 
Prot:
 
Carbs:
8.75g
 
16.36g
 
41.55g
- -
Fri 3: 210 * 18%
Fat:
 
Prot:
 
Carbs:
7.43g
 
3.78g
 
33.01g
- -
February 2020
Thu 27: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
59.15g
 
76.83g
 
168.95g
- -
Sat 1: 580 * 48%
Fat:
 
Prot:
 
Carbs:
17.20g
 
27.81g
 
81.33g
- -
January 2020
Wed 22: 267 * 22%
Fat:
 
Prot:
 
Carbs:
5.02g
 
10.00g
 
48.99g
- -
Tue 21: 1283 * 107%
Fat:
 
Prot:
 
Carbs:
31.19g
 
43.92g
 
217.96g
- -
Mon 20: 683 * 57%
Fat:
 
Prot:
 
Carbs:
21.37g
 
40.02g
 
84.40g
- -
November 2019
Mon 25: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
46.26g
 
40.02g
 
149.28g
- -
Thu 21: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
70.08g
 
72.18g
 
97.84g
- -
Mon 18: 1443 * 120%
Fat:
 
Prot:
 
Carbs:
57.17g
 
47.07g
 
186.64g
- -
Sun 17: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
56.18g
 
69.26g
 
123.61g
- -
Sat 16: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
44.94g
 
58.96g
 
136.27g
- -
Wed 13: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
59.66g
 
65.07g
 
107.54g
- -
Mon 11: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
57.98g
 
69.71g
 
125.93g
- -
Sun 10: 1899 * 158%
Fat:
 
Prot:
 
Carbs:
94.78g
 
73.30g
 
192.21g
- -
October 2019
Tue 1: 109 * 9%
Fat:
 
Prot:
 
Carbs:
0.47g
 
6.37g
 
20.73g
- -
September 2019
Thu 26: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
41.54g
 
87.19g
 
158.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.