September 2024 |
Sat 21: |
-
|
-
|
|
188*
|
-
|
Fri 20: |
-
|
-
|
|
394*
|
-
|
Thu 19: |
-
|
-
|
|
313*
|
-
|
Wed 18: |
-
|
-
|
|
410*
|
-
|
Tue 17: |
-
|
-
|
|
276*
|
-
|
Mon 16: |
-
|
-
|
|
330*
|
-
|
Sun 15: |
-
|
-
|
|
128*
|
-
|
Sat 14: |
-
|
-
|
|
200*
|
-
|
Fri 13: |
-
|
-
|
|
428*
|
-
|
Thu 12: |
-
|
-
|
|
506*
|
-
|
Wed 11: |
1409 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
54.92g |
|
152.69g |
|
668*
|
741
|
Tue 10: |
779 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
48.31g |
|
99.51g |
|
424*
|
355
|
Mon 9: |
-
|
-
|
|
353*
|
-
|
Sun 8: |
-
|
-
|
|
548*
|
-
|
Sat 7: |
-
|
-
|
|
164*
|
-
|
Fri 6: |
653 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
34.61g |
|
44.32g |
|
358*
|
295
|
Thu 5: |
1488 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
78.29g |
|
139.67g |
|
387*
|
1101
|
Wed 4: |
844 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
35.63g |
|
115.79g |
|
455*
|
389
|
Tue 3: |
-
|
-
|
|
283*
|
-
|
Mon 2: |
1382 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
66.46g |
|
179.52g |
|
478*
|
904
|