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Dieta de Fac2's Diet Calendar - September 2024

Dieta de Fac2's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 351 Cals	(Fat: 10.23g, Protein: 10.86g, Carbs: 53.27g)
Monthly Total:	Exercise: 0 Cals		Food: 1404 Cals	(Fat: 40.92g, Protein: 43.43g, Carbs: 213.08g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 262* -	8 - -
9 - -	10 - -	11 116* -	12 - -	13 84* -	14 - -	15 - -
16 - -	17 - -	18 - -	19 942* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

20%

of RDI*

(351 cal)

20% RDI

Calorie Breakdown:

Carbohydrate (62%)

Fat (26%)

Protein (12%)

*Based on an RDI of 1750 calories (14 Feb 18)

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