| September 2024 |
| Thu 19: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
71.92g |
|
45.57g |
|
-
|
-
|
| Wed 18: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
173.19g |
|
26.74g |
|
-
|
-
|
| Tue 17: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
181.67g |
|
69.52g |
|
-
|
-
|
| Mon 16: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
198.26g |
|
58.44g |
|
-
|
-
|
| Wed 4: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
38.91g |
|
23.03g |
|
-
|
-
|
| Tue 3: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
110.88g |
|
57.83g |
|
-
|
-
|
| Mon 2: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
131.27g |
|
17.99g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
41.40g |
|
11.08g |
|
-
|
-
|
| Tue 27: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
141.11g |
|
43.34g |
|
-
|
-
|
| Fri 23: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
137.11g |
|
15.89g |
|
-
|
-
|
| Thu 22: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
127.98g |
|
34.64g |
|
-
|
-
|
| Wed 21: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
52.47g |
|
63.61g |
|
-
|
-
|
| Tue 20: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
133.57g |
|
34.76g |
|
-
|
-
|
| Mon 19: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
151.92g |
|
25.29g |
|
-
|
-
|
| Sat 17: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
105.24g |
|
52.63g |
|
-
|
-
|
| Fri 16: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
191.18g |
|
28.32g |
|
-
|
-
|
| Thu 15: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
80.29g |
|
89.91g |
|
-
|
-
|
| Wed 14: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
118.42g |
|
33.98g |
|
-
|
-
|
| Tue 13: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
115.23g |
|
19.03g |
|
-
|
-
|
| Mon 12: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
