| March 2016 |
| Thu 3: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
42.80g |
|
229.60g |
|
-
|
-
|
| Tue 1: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
13.10g |
|
3.26g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
59.76g |
|
69.56g |
|
-
|
-
|
| Sun 28: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
29.67g |
|
55.47g |
|
-
|
-
|
| Sat 27: |
696 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
35.98g |
|
103.60g |
|
-
|
-
|
| Fri 26: |
551 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
30.45g |
|
45.55g |
|
-
|
-
|
| Thu 25: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
26.80g |
|
73.48g |
|
-
|
-
|
| Wed 24: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
41.93g |
|
65.10g |
|
2838*
|
 2194
|
| Tue 23: |
345 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
18.71g |
|
32.98g |
|
-
|
-
|
| Mon 22: |
601 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
43.89g |
|
61.44g |
|
-
|
-
|
| Sat 20: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
35.15g |
|
14.49g |
|
3019*
|
2510
|
| Fri 19: |
1281 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
39.73g |
|
172.16g |
|
-
|
-
|
| Thu 18: |
798 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
51.91g |
|
82.13g |
|
-
|
-
|
| Wed 17: |
495 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
16.22g |
|
53.92g |
|
-
|
-
|
| Tue 16: |
738 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
65.11g |
|
39.94g |
|
2671*
|
1933
|
| Mon 15: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
22.52g |
|
31.11g |
|
2671*
|
2390
|
| Sun 14: |
605 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
52.40g |
|
17.81g |
|
2761*
|
2156
|
| Sat 13: |
762 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
43.01g |
|
91.52g |
|
2812*
|
2050
|
| Fri 12: |
525 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
69.66g |
|
26.41g |
|
2686*
|
2161
|
| Thu 11: |
574 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
23.48g |
|
64.33g |
|
2675*
|
2101
|
