chossyta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 8: 424 * 26%
Fat:
 
Prot:
 
Carbs:
23.93g
 
31.08g
 
20.27g
- -
September 2020
Wed 16: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
86.30g
 
68.57g
 
92.59g
2551*  1155
Tue 15: 1259 * 79%
Fat:
 
Prot:
 
Carbs:
56.16g
 
61.63g
 
129.79g
- -
Mon 14: 210 * 13%
Fat:
 
Prot:
 
Carbs:
2.24g
 
16.66g
 
31.15g
- -
Sun 13: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
49.49g
 
74.42g
 
157.38g
2279*  938
Sat 12: 403 * 25%
Fat:
 
Prot:
 
Carbs:
10.19g
 
25.97g
 
54.26g
- -
Fri 11: 1188 * 74%
Fat:
 
Prot:
 
Carbs:
48.84g
 
63.81g
 
127.89g
- -
Thu 10: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
45.46g
 
73.57g
 
121.36g
2568*  1366
Wed 9: 1276 * 80%
Fat:
 
Prot:
 
Carbs:
37.92g
 
100.14g
 
135.22g
2664*  1388
Tue 8: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
60.21g
 
59.67g
 
156.31g
2568*  1186
June 2020
Sat 6: 1977 * 124%
Fat:
 
Prot:
 
Carbs:
102.72g
 
97.02g
 
166.86g
- -
Fri 5: 1901 * 119%
Fat:
 
Prot:
 
Carbs:
90.84g
 
92.75g
 
178.37g
- -
May 2020
Tue 26: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
42.51g
 
41.95g
 
120.61g
- -
Mon 25: 1932 * 121%
Fat:
 
Prot:
 
Carbs:
90.80g
 
86.63g
 
191.22g
- -
March 2020
Wed 18: 609 * 38%
Fat:
 
Prot:
 
Carbs:
15.66g
 
22.63g
 
88.18g
- -
Sun 15: 1187 * 74%
Fat:
 
Prot:
 
Carbs:
54.66g
 
47.04g
 
129.62g
- -
Fri 13: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
48.61g
 
50.00g
 
121.43g
- -
Thu 12: 1690 * 106%
Fat:
 
Prot:
 
Carbs:
63.59g
 
73.36g
 
216.60g
- -
Wed 11: 1778 * 111%
Fat:
 
Prot:
 
Carbs:
76.17g
 
108.77g
 
163.05g
- -
Tue 10: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
76.10g
 
101.34g
 
95.32g
- -
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