| October 2021 |
| Tue 26: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
23.79g |
|
87.01g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
-
|
-
|
|
2139
|
-
|
| Wed 13: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
16.76g |
|
48.37g |
|
-
|
-
|
| Fri 1: |
1039 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
38.79g |
|
126.84g |
|
2139
|
 1100
|
| May 2018 |
| Thu 17: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.51g |
|
50.32g |
|
2139
|
1758
|
| Wed 16: |
1126 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
58.05g |
|
150.03g |
|
2139
|
1013
|
| Fri 11: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
44.90g |
|
173.27g |
|
2139
|
1110
|
| Wed 9: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
11.95g |
|
47.45g |
|
2139
|
1836
|
| Tue 8: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
50.69g |
|
260.07g |
|
2139
|
384
|
| Mon 7: |
2164 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
73.31g |
|
347.16g |
|
2139
|
 25
|
| Sun 6: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
54.26g |
|
256.48g |
|
2139
|
295
|
| Fri 4: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
59.29g |
|
236.58g |
|
-
|
-
|
| Thu 3: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
73.26g |
|
239.79g |
|
2139
|
549
|
| Wed 2: |
2137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
86.59g |
|
340.75g |
|
2139
|
2
|
| Tue 1: |
2986 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
74.86g |
|
422.30g |
|
2139
|
847
|
| April 2018 |
| Mon 30: |
2525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
101.79g |
|
370.55g |
|
2139
|
386
|
| Sun 29: |
2682 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.72g |
|
79.21g |
|
263.89g |
|
2139
|
543
|
| Sat 28: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
75.65g |
|
283.74g |
|
2139
|
32
|
| Fri 27: |
2877 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.15g |
|
59.39g |
|
376.00g |
|
2139
|
738
|
| Thu 26: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
94.27g |
|
179.38g |
|
2139
|
456
|
