| September 2024 |
| Mon 23: |
1007 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
38.06g |
|
118.89g |
|
-
|
-
|
| Wed 18: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
4.95g |
|
19.18g |
|
-
|
-
|
| Tue 17: |
1553 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
138.53g |
|
98.24g |
|
-
|
-
|
| Fri 13: |
1628 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
93.92g |
|
173.69g |
|
-
|
-
|
| Thu 12: |
1036 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
32.78g |
|
145.53g |
|
-
|
-
|
| Wed 11: |
1083 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
44.72g |
|
161.70g |
|
-
|
-
|
| Tue 10: |
548 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
24.00g |
|
92.18g |
|
-
|
-
|
| Thu 5: |
1811 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
117.17g |
|
155.43g |
|
-
|
-
|
| Wed 4: |
2297 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
127.10g |
|
231.51g |
|
-
|
-
|
| Tue 3: |
2244 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
122.52g |
|
242.35g |
|
-
|
-
|
| Mon 2: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
60.80g |
|
74.49g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
48.06g |
|
82.58g |
|
-
|
-
|
| Mon 26: |
1344 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
83.49g |
|
137.13g |
|
-
|
-
|
| Sun 18: |
927 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
81.00g |
|
66.67g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
791 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
55.72g |
|
96.78g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
702 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.00g |
|
79.04g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
33.69g |
|
75.04g |
|
-
|
-
|
| Sat 26: |
846 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
31.49g |
|
117.95g |
|
-
|
-
|
| Fri 25: |
1505 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
69.28g |
|
220.07g |
|
-
|
-
|
| Wed 23: |
1900 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
76.93g |
|
264.05g |
|
-
|
-
|
