| February 2019 |
| Wed 13: |
1493 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
386.50g |
|
114.06g |
|
24.71g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
102.44g |
|
240.17g |
|
-
|
-
|
| Wed 30: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
42.36g |
|
149.85g |
|
-
|
-
|
| Tue 29: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
67.36g |
|
106.47g |
|
-
|
-
|
| Mon 28: |
904 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
66.59g |
|
41.96g |
|
-
|
-
|
| Sun 27: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
65.93g |
|
112.33g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
58.15g |
|
0.09g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
32.41g |
|
34.67g |
|
-
|
-
|
| Sat 16: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
33.59g |
|
5.91g |
|
-
|
-
|
| Fri 15: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Wed 13: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
36.62g |
|
104.20g |
|
-
|
-
|
| February 2016 |
| Tue 16: |
1168
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
102.10g |
|
35.68g |
|
34.44g |
|
-
|
-
|
| Mon 15: |
2142
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
163.06g |
|
87.84g |
|
90.89g |
|
-
|
-
|
| Sun 14: |
2016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
429.76g |
|
103.73g |
|
52.98g |
|
-
|
-
|
| Sat 13: |
775
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
62.15g |
|
55.48g |
|
-
|
-
|
| Fri 12: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
152.71g |
|
135.67g |
|
106.38g |
|
-
|
-
|
| Thu 11: |
2130 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
118.53g |
|
100.29g |
|
-
|
-
|
| Wed 10: |
1038 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
49.87g |
|
66.61g |
|
1840*
|
 802
|
| Tue 9: |
1362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
86.10g |
|
50.67g |
|
-
|
-
|
| Mon 8: |
915 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
42.78g |
|
48.50g |
|
-
|
-
|
