| February 2024 |
| Tue 6: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
79.45g |
|
113.19g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
2.44g |
|
16.89g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
77.30g |
|
137.68g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
72.50g |
|
190.70g |
|
-
|
-
|
| Mon 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.30g |
|
13.00g |
|
-
|
-
|
| Sun 12: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
27.42g |
|
47.53g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
42.78g |
|
114.02g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
102.18g |
|
131.14g |
|
-
|
-
|
| Sun 4: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
32.20g |
|
48.06g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
62.73g |
|
42.95g |
|
-
|
-
|
| Sun 6: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
49.95g |
|
84.39g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
45.77g |
|
86.21g |
|
-
|
-
|
| Sun 30: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
55.02g |
|
130.01g |
|
663*
|
 506
|
| July 2020 |
| Tue 21: |
-
|
-
|
|
2290*
|
-
|
| Mon 20: |
-
|
-
|
|
2466*
|
-
|
| Sun 19: |
-
|
-
|
|
2135*
|
-
|
| Sat 18: |
-
|
-
|
|
1841*
|
-
|
| Fri 17: |
-
|
-
|
|
2288*
|
-
|
| Thu 16: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
64.14g |
|
97.74g |
|
2360*
|
 1406
|
| Wed 15: |
1692 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
69.33g |
|
148.20g |
|
1956*
|
264
|
| Tue 14: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
42.82g |
|
73.70g |
|
2302*
|
1370
|
| Mon 13: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
82.87g |
|
174.25g |
|
2376*
|
634
|
| Sun 12: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
74.70g |
|
99.72g |
|
548*
|
659
|
| February 2020 |
| Mon 10: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
57.53g |
|
97.80g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
49.81g |
|
24.76g |
|
-
|
-
|
