| January 2016 |
| Tue 19: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
42.87g |
|
101.36g |
|
-
|
-
|
| Mon 18: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
49.62g |
|
170.36g |
|
-
|
-
|
| Sun 17: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
72.05g |
|
124.78g |
|
-
|
-
|
| Sat 16: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
47.96g |
|
70.08g |
|
-
|
-
|
| Fri 15: |
1729 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
40.62g |
|
174.02g |
|
-
|
-
|
| Thu 14: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
37.25g |
|
100.50g |
|
-
|
-
|
| Wed 13: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
46.54g |
|
133.15g |
|
-
|
-
|
| Tue 12: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
43.46g |
|
141.96g |
|
2824
|
 1694
|
| Mon 11: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
86.97g |
|
128.82g |
|
2824*
|
1721
|
| Sun 10: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
37.24g |
|
119.36g |
|
-
|
-
|
| Sat 9: |
1092
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
55.59g |
|
75.30g |
|
-
|
-
|
| Fri 8: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
44.56g |
|
181.20g |
|
2842
|
1521
|
| Thu 7: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
62.97g |
|
125.11g |
|
-
|
-
|
| Wed 6: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
55.30g |
|
121.02g |
|
-
|
-
|
| Tue 5: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
60.85g |
|
116.03g |
|
-
|
-
|
| Mon 4: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
51.33g |
|
73.08g |
|
-
|
-
|
| Sun 3: |
745 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
53.78g |
|
73.08g |
|
-
|
-
|
| Sat 2: |
634 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
33.15g |
|
52.57g |
|
-
|
-
|
| Fri 1: |
922 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
46.43g |
|
86.09g |
|
-
|
-
|
