| January 2016 |
| Sat 30: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
16.79g |
|
56.26g |
|
1713*
|
 1313
|
| Fri 29: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
43.59g |
|
45.22g |
|
1708*
|
1006
|
| Thu 28: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
55.94g |
|
92.43g |
|
1708*
|
729
|
| Wed 27: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
47.72g |
|
74.68g |
|
1691*
|
756
|
| Tue 26: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
50.88g |
|
126.82g |
|
1691*
|
769
|
| Mon 25: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
60.52g |
|
140.17g |
|
1698*
|
515
|
| Sun 24: |
1119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
39.78g |
|
156.50g |
|
1698*
|
579
|
| Sat 23: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
52.90g |
|
90.04g |
|
1695*
|
759
|
| Fri 22: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
44.06g |
|
60.31g |
|
1695*
|
891
|
| Thu 21: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
34.79g |
|
117.38g |
|
1695*
|
887
|
| Wed 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
52.53g |
|
107.88g |
|
1708*
|
814
|
| Tue 19: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
32.59g |
|
95.75g |
|
1710*
|
984
|
| Mon 18: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
29.00g |
|
62.99g |
|
1715*
|
1154
|
| Sun 17: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
39.12g |
|
107.37g |
|
1698*
|
716
|
| Sat 16: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
67.40g |
|
164.86g |
|
1705*
|
301
|
| Fri 15: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
46.29g |
|
89.93g |
|
1698*
|
830
|
| Thu 14: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
36.70g |
|
114.40g |
|
1698*
|
864
|
| Wed 13: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
33.19g |
|
100.23g |
|
1698*
|
773
|
| Tue 12: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
69.63g |
|
95.78g |
|
1698*
|
601
|
| Mon 11: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.73g |
|
99.48g |
|
1698*
|
983
|
