| February 2016 |
| Wed 10: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
14.05g |
|
129.72g |
|
-
|
-
|
| Tue 9: |
2524 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
102.07g |
|
200.80g |
|
-
|
-
|
| Mon 8: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
6.50g |
|
18.30g |
|
-
|
-
|
| Sat 6: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
49.55g |
|
76.66g |
|
-
|
-
|
| Fri 5: |
2631 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
118.26g |
|
256.35g |
|
-
|
-
|
| Thu 4: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
109.58g |
|
188.51g |
|
-
|
-
|
| Wed 3: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
79.57g |
|
193.70g |
|
-
|
-
|
| Tue 2: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
86.15g |
|
195.94g |
|
-
|
-
|
| Mon 1: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
79.75g |
|
225.94g |
|
1979*
|
 449
|
| January 2016 |
| Sun 31: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.90g |
|
28.50g |
|
-
|
-
|
| Sat 30: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
57.67g |
|
286.20g |
|
-
|
-
|
| Fri 29: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
78.60g |
|
162.80g |
|
-
|
-
|
| Thu 28: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
154.85g |
|
156.12g |
|
-
|
-
|
| Wed 27: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
71.82g |
|
233.79g |
|
-
|
-
|
| Tue 26: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
47.07g |
|
179.06g |
|
-
|
-
|
| Mon 25: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
82.27g |
|
173.48g |
|
-
|
-
|
| Sun 24: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
67.90g |
|
155.07g |
|
-
|
-
|
| Sat 23: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
74.53g |
|
200.19g |
|
-
|
-
|
| Fri 22: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.95g |
|
189.36g |
|
109.56g |
|
-
|
-
|
| Thu 21: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
53.29g |
|
117.24g |
|
-
|
-
|
