| June 2019 |
| Mon 10: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
18.13g |
|
33.30g |
|
-
|
-
|
| Fri 7: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
71.34g |
|
124.95g |
|
2470*
|
 1346
|
| Thu 6: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
77.83g |
|
117.67g |
|
2470*
|
1310
|
| Wed 5: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
94.97g |
|
123.12g |
|
2475*
|
1195
|
| Tue 4: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
48.45g |
|
117.43g |
|
2503*
|
1562
|
| Mon 3: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
97.10g |
|
122.50g |
|
2525*
|
1204
|
| May 2019 |
| Thu 30: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
114.12g |
|
144.09g |
|
2744*
|
1140
|
| Wed 29: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
74.95g |
|
153.00g |
|
2444*
|
1196
|
| Tue 28: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
91.40g |
|
151.47g |
|
2534*
|
1250
|
| Mon 27: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
85.83g |
|
119.25g |
|
2592*
|
1556
|
| Sat 25: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
75.75g |
|
127.62g |
|
-
|
-
|
| Fri 24: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
80.15g |
|
133.50g |
|
-
|
-
|
| Thu 23: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
49.94g |
|
97.15g |
|
-
|
-
|
| Wed 22: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
88.55g |
|
138.25g |
|
-
|
-
|
| Tue 21: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
86.32g |
|
107.29g |
|
-
|
-
|
| Mon 20: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
99.53g |
|
126.98g |
|
2541*
|
1315
|
| Sun 19: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
84.95g |
|
167.66g |
|
-
|
-
|
| Sat 18: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
73.24g |
|
164.90g |
|
2549*
|
799
|
| Fri 17: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
106.08g |
|
158.84g |
|
2732*
|
1226
|
| Thu 16: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
107.30g |
|
162.39g |
|
2545*
|
945
|
