| January 2021 |
| Sun 17: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
46.87g |
|
142.84g |
|
-
|
-
|
| Tue 5: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
96.27g |
|
79.09g |
|
-
|
-
|
| Mon 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
73.55g |
|
102.93g |
|
2113*
|
 1003
|
| Sun 3: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
30.76g |
|
147.38g |
|
2332*
|
1270
|
| Sat 2: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
24.44g |
|
133.52g |
|
2093*
|
1338
|
| Fri 1: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
37.43g |
|
143.62g |
|
2353*
|
1298
|
| December 2020 |
| Thu 31: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
55.50g |
|
170.55g |
|
2279*
|
771
|
| Wed 30: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
40.05g |
|
127.51g |
|
2114*
|
1153
|
| Tue 29: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
47.78g |
|
141.44g |
|
2279*
|
1070
|
| Mon 28: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
34.93g |
|
164.86g |
|
2279*
|
1248
|
| Sun 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
35.27g |
|
263.03g |
|
2269*
|
849
|
| Sat 26: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
36.91g |
|
112.76g |
|
2269*
|
1349
|
| Fri 25: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
41.70g |
|
157.36g |
|
2090*
|
821
|
| Thu 24: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
50.14g |
|
193.10g |
|
-
|
-
|
| Wed 23: |
3215 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
103.37g |
|
429.30g |
|
2216*
|
 999
|
| February 2018 |
| Wed 21: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
40.93g |
|
107.04g |
|
-
|
-
|
| Tue 20: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
14.94g |
|
75.42g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
34.98g |
|
74.60g |
|
-
|
-
|
| Wed 24: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
33.38g |
|
72.83g |
|
-
|
-
|
| Tue 23: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
72.13g |
|
130.45g |
|
1904*
|
748
|
