Darenysh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1686 Cals (Fat: 74.71g, Protein: 143.29g, Carbs: 96.51g)
Monthly Total: Exercise: 0 Cals   Food: 26970 Cals (Fat: 1195.33g, Protein: 2292.63g, Carbs: 1544.14g)

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Daily Average Calorie Info

73%
of RDI*
(1686 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (41%)
 
Protein (35%)
*Based on an RDI of 2300 calories (23 Jan 24)
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