| September 2024 |
| Sun 22: |
1035 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
83.43g |
|
108.65g |
|
-
|
-
|
| Sat 14: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
52.28g |
|
48.19g |
|
-
|
-
|
| Wed 11: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
43.37g |
|
39.43g |
|
-
|
-
|
| Mon 9: |
668 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
44.77g |
|
55.65g |
|
-
|
-
|
| Sun 8: |
1297 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
97.74g |
|
131.41g |
|
-
|
-
|
| Sat 7: |
1139 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
73.35g |
|
72.71g |
|
-
|
-
|
| Thu 5: |
1618 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
103.04g |
|
131.05g |
|
-
|
-
|
| Wed 4: |
1349 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
97.68g |
|
147.44g |
|
-
|
-
|
| Sun 1: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.25g |
|
45.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1009 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
96.60g |
|
58.66g |
|
-
|
-
|
| Fri 30: |
1235 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
116.22g |
|
92.98g |
|
-
|
-
|
| Thu 29: |
1232 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
79.40g |
|
100.30g |
|
-
|
-
|
| Wed 28: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
61.14g |
|
57.02g |
|
-
|
-
|
| Tue 27: |
1055 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
90.04g |
|
77.70g |
|
-
|
-
|
| Mon 26: |
1050 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
92.26g |
|
102.56g |
|
-
|
-
|
| Sun 25: |
1018 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
68.21g |
|
94.54g |
|
-
|
-
|
| Sat 24: |
955 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
62.33g |
|
94.69g |
|
-
|
-
|
| Fri 23: |
1221 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
86.64g |
|
142.67g |
|
-
|
-
|
| Thu 22: |
1507 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
140.12g |
|
110.22g |
|
-
|
-
|
| Wed 21: |
1727 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
102.06g |
|
112.75g |
|
-
|
-
|
