eriskio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 699 * 24%
Fat:
 
Prot:
 
Carbs:
28.99g
 
45.88g
 
65.44g
- -
June 2024
Wed 19: 1404 * 48%
Fat:
 
Prot:
 
Carbs:
33.24g
 
130.89g
 
137.37g
- -
Sun 16: 2368 * 81%
Fat:
 
Prot:
 
Carbs:
57.79g
 
168.78g
 
294.28g
- -
Sat 15: 1008 * 35%
Fat:
 
Prot:
 
Carbs:
29.29g
 
27.97g
 
162.19g
- -
Sun 9: 2579 * 88%
Fat:
 
Prot:
 
Carbs:
82.17g
 
221.90g
 
224.12g
- -
May 2024
Sat 25: 3842 * 132%
Fat:
 
Prot:
 
Carbs:
104.46g
 
262.03g
 
437.90g
- -
Fri 17: 2523 * 86%
Fat:
 
Prot:
 
Carbs:
36.12g
 
188.29g
 
360.17g
- -
Thu 9: 534 * 18%
Fat:
 
Prot:
 
Carbs:
2.27g
 
103.53g
 
21.63g
- -
Sat 4: 3568 * 122%
Fat:
 
Prot:
 
Carbs:
94.74g
 
312.42g
 
362.62g
- -
April 2024
Fri 26: 47 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
11.00g
 
0.80g
- -
Sun 7: 2611 * 89%
Fat:
 
Prot:
 
Carbs:
59.22g
 
186.08g
 
330.62g
- -
Sat 6: 1274 * 44%
Fat:
 
Prot:
 
Carbs:
50.47g
 
156.90g
 
42.90g
- -
March 2024
Tue 26: 2255 * 77%
Fat:
 
Prot:
 
Carbs:
33.40g
 
184.00g
 
301.61g
- -
Sat 23: 3110 * 107%
Fat:
 
Prot:
 
Carbs:
67.85g
 
200.90g
 
415.66g
- -
Sun 17: 3261 * 112%
Fat:
 
Prot:
 
Carbs:
90.14g
 
218.99g
 
388.29g
- -
Sat 16: 2188 * 75%
Fat:
 
Prot:
 
Carbs:
39.33g
 
73.61g
 
379.43g
- -
Sat 9: 2667 * 91%
Fat:
 
Prot:
 
Carbs:
57.74g
 
195.18g
 
334.94g
- -
Fri 8: 1793 * 61%
Fat:
 
Prot:
 
Carbs:
32.42g
 
160.33g
 
210.10g
- -
Thu 7: 2749 * 94%
Fat:
 
Prot:
 
Carbs:
44.42g
 
227.55g
 
348.67g
- -
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