Alexwillswissen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Tue 24: 603 * 14%
Fat:
 
Prot:
 
Carbs:
36.48g
 
22.41g
 
42.02g
- -
Thu 19: 1491 * 36%
Fat:
 
Prot:
 
Carbs:
85.50g
 
113.40g
 
69.52g
5581*  4090
January 2016
Wed 13: 418 * 10%
Fat:
 
Prot:
 
Carbs:
8.39g
 
21.18g
 
59.23g
- -
Tue 12: 1759 * 42%
Fat:
 
Prot:
 
Carbs:
62.11g
 
84.20g
 
212.03g
- -
December 2015
Thu 10: 2363 * 56%
Fat:
 
Prot:
 
Carbs:
94.82g
 
124.82g
 
245.23g
- -
Wed 9: 2060 * 49%
Fat:
 
Prot:
 
Carbs:
56.31g
 
128.33g
 
229.77g
- -
Tue 8: 1419 * 34%
Fat:
 
Prot:
 
Carbs:
46.40g
 
95.05g
 
153.12g
- -
Mon 7: 2334 * 56%
Fat:
 
Prot:
 
Carbs:
114.21g
 
125.22g
 
198.33g
3825*  1491
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