September 2024 |
Mon 9: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
August 2024 |
Wed 7: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
21.73g |
|
-
|
-
|
March 2024 |
Sat 16: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
13.00g |
|
15.70g |
|
-
|
-
|
October 2023 |
Tue 31: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
20.00g |
|
-
|
-
|
Sat 7: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.00g |
|
89.82g |
|
-
|
-
|
June 2023 |
Mon 26: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.70g |
|
36.80g |
|
-
|
-
|
Fri 23: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.70g |
|
44.10g |
|
-
|
-
|
March 2023 |
Wed 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.50g |
|
6.00g |
|
-
|
-
|
October 2022 |
Mon 31: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
49.62g |
|
4.42g |
|
-
|
-
|
Wed 5: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.12g |
|
66.32g |
|
-
|
-
|
June 2021 |
Tue 8: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
110.60g |
|
92.76g |
|
-
|
-
|
Fri 4: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.25g |
|
56.20g |
|
-
|
-
|
Thu 3: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.25g |
|
56.20g |
|
-
|
-
|
May 2021 |
Fri 28: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.50g |
|
34.70g |
|
-
|
-
|
Thu 27: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
129.11g |
|
46.94g |
|
-
|
-
|
Wed 26: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
153.12g |
|
58.64g |
|
-
|
-
|
July 2020 |
Fri 10: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
19.89g |
|
5.33g |
|
-
|
-
|
Tue 7: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
15.93g |
|
18.10g |
|
-
|
-
|
Mon 6: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
19.27g |
|
5.17g |
|
-
|
-
|
Sat 4: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
20.92g |
|
0.18g |
|
-
|
-
|