| March 2016 |
| Wed 30: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
105.64g |
|
108.94g |
|
-
|
-
|
| Tue 29: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
57.34g |
|
175.32g |
|
-
|
-
|
| Fri 25: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
70.75g |
|
181.87g |
|
-
|
-
|
| Thu 24: |
2379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
70.67g |
|
213.27g |
|
-
|
-
|
| Wed 23: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
62.94g |
|
85.72g |
|
-
|
-
|
| Tue 22: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
96.05g |
|
114.80g |
|
-
|
-
|
| Sun 13: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
50.33g |
|
111.82g |
|
-
|
-
|
| Sat 12: |
1456
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
58.43g |
|
152.83g |
|
-
|
-
|
| Fri 11: |
2134 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
78.23g |
|
251.64g |
|
-
|
-
|
| Thu 10: |
1231
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
82.86g |
|
98.60g |
|
-
|
-
|
| Wed 9: |
1567
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
91.21g |
|
114.23g |
|
-
|
-
|
| Tue 8: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
63.97g |
|
101.01g |
|
-
|
-
|
| Mon 7: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
90.14g |
|
143.50g |
|
1767*
|
 466
|
| November 2015 |
| Mon 23: |
1022
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
67.31g |
|
94.25g |
|
1767
|
745
|
