| December 2015 |
| Thu 3: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.57g |
|
88.73g |
|
-
|
-
|
| Wed 2: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
23.03g |
|
106.40g |
|
-
|
-
|
| Tue 1: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.80g |
|
70.00g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
21.58g |
|
98.51g |
|
-
|
-
|
| Fri 27: |
839 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
36.37g |
|
103.14g |
|
-
|
-
|
| Thu 26: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
51.25g |
|
120.05g |
|
-
|
-
|
| Wed 25: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
41.28g |
|
133.37g |
|
1753*
|
 589
|
| Tue 24: |
1072
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
39.58g |
|
136.41g |
|
-
|
-
|
| Mon 23: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
51.57g |
|
107.56g |
|
1939*
|
1134
|
| Sun 22: |
1539 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.14g |
|
245.74g |
|
-
|
-
|
| Thu 19: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
33.90g |
|
89.53g |
|
2124*
|
1371
|
| Wed 18: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
33.77g |
|
149.99g |
|
-
|
-
|
