| September 2024 |
| Sun 22: |
1855 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
69.76g |
|
194.67g |
|
-
|
-
|
| Sat 21: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
39.55g |
|
153.66g |
|
-
|
-
|
| Fri 20: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
23.40g |
|
65.05g |
|
-
|
-
|
| Thu 19: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
22.80g |
|
133.00g |
|
-
|
-
|
| Wed 18: |
676 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
59.04g |
|
50.90g |
|
-
|
-
|
| Tue 17: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
58.05g |
|
78.99g |
|
-
|
-
|
| Mon 16: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
20.07g |
|
66.40g |
|
-
|
-
|
| Thu 12: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.60g |
|
32.00g |
|
-
|
-
|
| Sun 1: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
4.78g |
|
39.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
23.19g |
|
13.67g |
|
-
|
-
|
| Thu 29: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
21.10g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
29.17g |
|
53.01g |
|
-
|
-
|
| Tue 27: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
6.40g |
|
33.70g |
|
-
|
-
|
| Mon 26: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
34.20g |
|
140.40g |
|
-
|
-
|
| Wed 21: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
30.53g |
|
42.91g |
|
-
|
-
|
| Thu 15: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
110.08g |
|
38.48g |
|
-
|
-
|
| Wed 14: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
77.91g |
|
63.24g |
|
-
|
-
|
| Tue 13: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
74.12g |
|
120.40g |
|
-
|
-
|
| Mon 12: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
64.86g |
|
102.24g |
|
-
|
-
|
| Sun 11: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
59.67g |
|
83.37g |
|
-
|
-
|
