| December 2018 |
| Thu 13: |
1463 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
100.26g |
|
28.36g |
|
-
|
-
|
| Wed 12: |
1092 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
86.80g |
|
23.20g |
|
-
|
-
|
| Sat 8: |
413 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
24.15g |
|
2.74g |
|
-
|
-
|
| Fri 7: |
1659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
143.81g |
|
72.04g |
|
32.60g |
|
-
|
-
|
| Thu 6: |
1779 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
147.77g |
|
86.42g |
|
35.72g |
|
-
|
-
|
| Wed 5: |
1868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
149.04g |
|
110.90g |
|
34.91g |
|
-
|
-
|
| Tue 4: |
918 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
33.73g |
|
33.52g |
|
-
|
-
|
| Mon 3: |
1436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
148.67g |
|
68.48g |
|
26.12g |
|
-
|
-
|
| Sun 2: |
1328 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
61.65g |
|
14.98g |
|
-
|
-
|
| Sat 1: |
1704 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
149.83g |
|
65.23g |
|
33.89g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
145.69g |
|
104.84g |
|
31.85g |
|
-
|
-
|
| Thu 29: |
1792 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
146.30g |
|
91.22g |
|
26.61g |
|
-
|
-
|
| Mon 26: |
1746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
149.16g |
|
77.09g |
|
28.98g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
465 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
30.03g |
|
37.28g |
|
-
|
-
|
| Thu 26: |
2279 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
92.88g |
|
323.66g |
|
-
|
-
|
| Tue 17: |
1289 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
59.29g |
|
170.90g |
|
-
|
-
|
| Mon 16: |
2383 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
100.20g |
|
350.00g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1633 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
74.49g |
|
186.46g |
|
-
|
-
|
| April 2018 |
| Sun 15: |
1313 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
179.69g |
|
45.30g |
|
-
|
-
|
| Wed 11: |
2023 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
118.33g |
|
251.82g |
|
-
|
-
|
