| November 2015 |
| Sun 29: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
22.17g |
|
71.85g |
|
-
|
-
|
| Sat 28: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
21.03g |
|
90.53g |
|
-
|
-
|
| Fri 27: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
44.95g |
|
96.78g |
|
-
|
-
|
| Wed 25: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
50.02g |
|
149.52g |
|
-
|
-
|
| Tue 24: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
92.56g |
|
149.52g |
|
-
|
-
|
| Mon 23: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
43.27g |
|
118.29g |
|
-
|
-
|
| Sun 22: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
56.63g |
|
90.93g |
|
-
|
-
|
| Sat 21: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
34.76g |
|
53.91g |
|
-
|
-
|
| Fri 20: |
1071 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
36.78g |
|
124.37g |
|
-
|
-
|
| Thu 19: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
62.70g |
|
96.43g |
|
-
|
-
|
| Wed 18: |
937
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
81.68g |
|
133.11g |
|
-
|
-
|
| Tue 17: |
614
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
1.24g |
|
140.32g |
|
-
|
-
|
| Mon 16: |
1176
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
29.98g |
|
193.23g |
|
-
|
-
|
| Sun 15: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
29.91g |
|
218.12g |
|
2384
|
 1239
|
| Sat 14: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
7.34g |
|
5.38g |
|
-
|
-
|
| Fri 13: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
46.30g |
|
99.59g |
|
-
|
-
|
| Tue 10: |
1885
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
25.76g |
|
276.18g |
|
-
|
-
|
