| September 2024 |
| Wed 11: |
285 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
13.08g |
|
19.22g |
|
1460*
|
 1175
|
| Tue 10: |
-
|
-
|
|
1610*
|
-
|
| Mon 9: |
-
|
-
|
|
1682*
|
-
|
| Sun 8: |
-
|
-
|
|
1489*
|
-
|
| Sat 7: |
-
|
-
|
|
1694*
|
-
|
| Fri 6: |
-
|
-
|
|
1649*
|
-
|
| Thu 5: |
1461 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
71.72g |
|
145.46g |
|
1885*
|
424
|
| Wed 4: |
1450 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
56.67g |
|
139.29g |
|
1688*
|
238
|
| Tue 3: |
1019 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
61.77g |
|
47.61g |
|
1590*
|
571
|
| Mon 2: |
-
|
-
|
|
1658*
|
-
|
| Sun 1: |
-
|
-
|
|
1457*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1674*
|
-
|
| Fri 30: |
-
|
-
|
|
1655*
|
-
|
| Thu 29: |
-
|
-
|
|
1654*
|
-
|
| Wed 28: |
-
|
-
|
|
1848*
|
-
|
| Tue 27: |
1349 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
55.58g |
|
114.99g |
|
1580*
|
231
|
| Mon 26: |
-
|
-
|
|
1807*
|
-
|
| Sun 25: |
-
|
-
|
|
1531*
|
-
|
| Sat 24: |
-
|
-
|
|
1564*
|
-
|
| Fri 23: |
-
|
-
|
|
1638*
|
-
|
