| July 2024 |
| Wed 24: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
7.95g |
|
52.63g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
38.40g |
|
41.60g |
|
-
|
-
|
| Mon 8: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
27.29g |
|
35.37g |
|
-
|
-
|
| Fri 5: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
41.09g |
|
159.20g |
|
-
|
-
|
| Thu 4: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
91.85g |
|
97.96g |
|
-
|
-
|
| Wed 3: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
58.45g |
|
139.61g |
|
-
|
-
|
| Tue 2: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
34.29g |
|
77.95g |
|
-
|
-
|
| Mon 1: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
32.79g |
|
28.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
59.89g |
|
159.68g |
|
-
|
-
|
| Sat 30: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
56.60g |
|
115.35g |
|
-
|
-
|
| Fri 29: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
54.26g |
|
29.46g |
|
-
|
-
|
| Thu 28: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
51.72g |
|
87.00g |
|
-
|
-
|
| Wed 27: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
99.35g |
|
55.24g |
|
-
|
-
|
| Tue 26: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
52.29g |
|
104.96g |
|
-
|
-
|
| Mon 25: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
71.11g |
|
54.62g |
|
-
|
-
|
| Sun 24: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
97.06g |
|
125.13g |
|
-
|
-
|
| Sat 23: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
41.80g |
|
15.60g |
|
-
|
-
|
| Fri 22: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
81.03g |
|
71.60g |
|
-
|
-
|
| Sat 9: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
10.78g |
|
61.27g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
44.49g |
|
66.55g |
|
-
|
-
|
