Eliane Gama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Mon 7: 99 * 5%
Fat:
 
Prot:
 
Carbs:
0.14g
 
1.60g
 
23.26g
- -
August 2016
Wed 17: 451 * 24%
Fat:
 
Prot:
 
Carbs:
39.72g
 
18.37g
 
5.62g
- -
Tue 16: 463 * 24%
Fat:
 
Prot:
 
Carbs:
30.59g
 
23.16g
 
25.12g
- -
Sat 6: 518 * 27%
Fat:
 
Prot:
 
Carbs:
36.88g
 
40.20g
 
4.97g
- -
Fri 5: 1652 * 87%
Fat:
 
Prot:
 
Carbs:
107.84g
 
90.09g
 
82.17g
- -
Thu 4: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
79.11g
 
85.01g
 
19.00g
- -
Wed 3: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
59.27g
 
100.83g
 
20.77g
2222*  1200
April 2016
Tue 19: 245 * 13%
Fat:
 
Prot:
 
Carbs:
11.50g
 
7.70g
 
28.00g
- -
Mon 18: 1571 83%
Fat:
 
Prot:
 
Carbs:
37.00g
 
58.98g
 
251.97g
- -
December 2015
Tue 22: 1552 * 82%
Fat:
 
Prot:
 
Carbs:
109.27g
 
120.10g
 
25.65g
- -
November 2015
Mon 16: 413 * 22%
Fat:
 
Prot:
 
Carbs:
11.50g
 
7.30g
 
72.00g
- -
October 2015
Fri 23: 1124 * 59%
Fat:
 
Prot:
 
Carbs:
56.81g
 
84.51g
 
67.73g
- -
Thu 22: 1118 59%
Fat:
 
Prot:
 
Carbs:
80.46g
 
81.41g
 
18.65g
- -
Wed 21: 427 * -
Fat:
 
Prot:
 
Carbs:
23.59g
 
31.81g
 
20.59g
- -
Tue 20: 1089 * -
Fat:
 
Prot:
 
Carbs:
68.83g
 
97.27g
 
18.40g
- -
Mon 19: 716 -
Fat:
 
Prot:
 
Carbs:
51.71g
 
53.35g
 
8.83g
- -
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