| January 2024 |
| Sat 6: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
74.97g |
|
113.46g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.48g |
|
59.29g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
58.64g |
|
74.28g |
|
-
|
-
|
| Tue 6: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
73.64g |
|
108.94g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
50.71g |
|
112.25g |
|
-
|
-
|
| Thu 19: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
95.67g |
|
149.02g |
|
-
|
-
|
| Sun 15: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
95.31g |
|
129.96g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
91.56g |
|
151.72g |
|
-
|
-
|
| Mon 8: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
69.66g |
|
151.29g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
63.36g |
|
167.53g |
|
-
|
-
|
| Sat 8: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
27.33g |
|
112.73g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
94.48g |
|
154.14g |
|
-
|
-
|
| Thu 22: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
88.20g |
|
154.65g |
|
-
|
-
|
| Sun 18: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
99.84g |
|
121.50g |
|
-
|
-
|
| Sat 3: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
84.48g |
|
140.78g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
99.21g |
|
118.72g |
|
-
|
-
|
| Sat 27: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
126.06g |
|
133.16g |
|
-
|
-
|
| Thu 25: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
89.24g |
|
102.18g |
|
-
|
-
|
| Mon 22: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
105.15g |
|
147.39g |
|
-
|
-
|
| Sun 21: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
74.55g |
|
163.24g |
|
-
|
-
|
