| September 2024 |
| Sat 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
105.52g |
|
147.55g |
|
-
|
-
|
| Fri 20: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
92.12g |
|
135.62g |
|
-
|
-
|
| Thu 19: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
87.18g |
|
125.58g |
|
-
|
-
|
| Wed 18: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
102.10g |
|
170.36g |
|
-
|
-
|
| Tue 17: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
75.57g |
|
117.91g |
|
-
|
-
|
| Mon 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
97.60g |
|
149.97g |
|
-
|
-
|
| Sun 15: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
27.11g |
|
29.52g |
|
-
|
-
|
| Sat 14: |
2895 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
92.74g |
|
318.14g |
|
-
|
-
|
| Fri 13: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
102.70g |
|
92.07g |
|
-
|
-
|
| Thu 12: |
2711 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
127.71g |
|
134.48g |
|
253.66g |
|
-
|
-
|
| Wed 11: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
103.03g |
|
135.06g |
|
-
|
-
|
| Tue 10: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
89.42g |
|
137.05g |
|
-
|
-
|
| Sat 7: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
40.27g |
|
32.64g |
|
-
|
-
|
| Fri 6: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
100.21g |
|
115.09g |
|
-
|
-
|
| Thu 5: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
83.09g |
|
130.71g |
|
-
|
-
|
| Wed 4: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
99.09g |
|
128.83g |
|
-
|
-
|
| Tue 3: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
75.33g |
|
145.29g |
|
-
|
-
|
| Mon 2: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
101.64g |
|
113.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
51.08g |
|
73.03g |
|
-
|
-
|
| Thu 29: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
64.95g |
|
142.79g |
|
-
|
-
|
