| September 2024 |
| Wed 25: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
20.75g |
|
38.33g |
|
-
|
-
|
| Sat 21: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
52.24g |
|
219.01g |
|
-
|
-
|
| Thu 19: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
78.19g |
|
135.57g |
|
-
|
-
|
| Wed 18: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
37.01g |
|
107.48g |
|
-
|
-
|
| Tue 17: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
100.69g |
|
133.02g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
93.01g |
|
115.59g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
2275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
61.57g |
|
266.75g |
|
-
|
-
|
| Sun 11: |
1055 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
63.95g |
|
94.40g |
|
-
|
-
|
| Fri 9: |
2389 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.01g |
|
90.19g |
|
245.46g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
90.16g |
|
88.95g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
25.43g |
|
44.15g |
|
-
|
-
|
| Thu 15: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
16.58g |
|
21.77g |
|
-
|
-
|
| Tue 13: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
61.00g |
|
-
|
-
|
| Mon 5: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
74.97g |
|
123.66g |
|
-
|
-
|
| Fri 2: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
67.68g |
|
145.01g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
27.38g |
|
45.02g |
|
-
|
-
|
| Tue 15: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
45.63g |
|
65.42g |
|
-
|
-
|
| Mon 14: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
2.85g |
|
27.36g |
|
-
|
-
|
| Sun 13: |
2199 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
103.29g |
|
129.42g |
|
186.46g |
|
-
|
-
|
| Sat 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
37.16g |
|
188.31g |
|
-
|
-
|
