| October 2023 |
| Mon 16: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
45.47g |
|
106.01g |
|
2561*
|
 1540
|
| May 2021 |
| Mon 3: |
884
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
45.45g |
|
129.11g |
|
3152*
|
2268
|
| April 2021 |
| Mon 12: |
1638
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
89.07g |
|
192.86g |
|
3152*
|
1514
|
| January 2021 |
| Fri 22: |
1756
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
46.81g |
|
166.06g |
|
-
|
-
|
| Thu 21: |
942
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
42.26g |
|
113.24g |
|
-
|
-
|
| Wed 20: |
1334
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
51.83g |
|
163.98g |
|
-
|
-
|
| Tue 19: |
1137
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
83.19g |
|
120.56g |
|
-
|
-
|
| Mon 18: |
1073
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
41.99g |
|
131.48g |
|
-
|
-
|
| Mon 11: |
1185
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
46.55g |
|
135.75g |
|
3081*
|
1896
|
| February 2020 |
| Thu 27: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
21.97g |
|
120.81g |
|
3123*
|
2337
|
| Wed 26: |
1368
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
40.04g |
|
179.11g |
|
3111*
|
1743
|
| Tue 25: |
1176
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
82.88g |
|
125.46g |
|
3146*
|
1970
|
| Mon 24: |
1011
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
46.60g |
|
117.52g |
|
3070*
|
2059
|
| January 2020 |
| Fri 31: |
731
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
33.28g |
|
116.69g |
|
3035*
|
2304
|
| Thu 30: |
1191
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
45.75g |
|
131.93g |
|
3214*
|
2023
|
| Wed 29: |
1660
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
66.69g |
|
226.51g |
|
3120*
|
1460
|
| Tue 28: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
59.59g |
|
210.02g |
|
3036*
|
1785
|
| Mon 27: |
1244
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
62.00g |
|
182.97g |
|
3076*
|
1832
|
| Thu 9: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
57.84g |
|
205.77g |
|
3207*
|
1600
|
| Wed 8: |
1640
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
78.40g |
|
206.71g |
|
3066*
|
1426
|
