| January 2019 |
| Fri 18: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
96.86g |
|
67.32g |
|
1483*
|
 170
|
| Tue 15: |
960
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
54.62g |
|
53.33g |
|
-
|
-
|
| Mon 14: |
1094
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
46.31g |
|
37.10g |
|
1752
|
658
|
| January 2017 |
| Mon 16: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
21.95g |
|
51.47g |
|
-
|
-
|
| Sun 15: |
1585
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
66.11g |
|
208.45g |
|
1628*
|
43
|
| Sat 14: |
1785
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
75.25g |
|
236.02g |
|
-
|
-
|
| Fri 13: |
1253
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
60.41g |
|
128.94g |
|
1539*
|
286
|
| Thu 12: |
1202
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
79.17g |
|
102.02g |
|
-
|
-
|
| Wed 11: |
1313
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
77.32g |
|
132.55g |
|
1539*
|
226
|
| Tue 10: |
1223
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
73.14g |
|
135.41g |
|
1535*
|
312
|
| Mon 9: |
1202
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
83.14g |
|
126.89g |
|
-
|
-
|
| Thu 5: |
1002
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
67.94g |
|
100.39g |
|
-
|
-
|
| Wed 4: |
1156
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
60.23g |
|
85.61g |
|
1542*
|
386
|
| Tue 3: |
961
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
48.47g |
|
87.02g |
|
1631*
|
670
|
| Mon 2: |
1220
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
52.65g |
|
148.21g |
|
-
|
-
|
| Sun 1: |
1169
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
79.18g |
|
124.86g |
|
1546*
|
377
|
| December 2016 |
| Thu 22: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
22.71g |
|
126.13g |
|
-
|
-
|
| Wed 21: |
1378
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
69.86g |
|
168.03g |
|
1551*
|
173
|
| Tue 20: |
1241
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
63.87g |
|
108.03g |
|
1546*
|
305
|
| Mon 19: |
941
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
27.69g |
|
95.80g |
|
1455*
|
514
|
