| October 2020 |
| Mon 19: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
49.14g |
|
13.54g |
|
-
|
-
|
| Fri 16: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
22.16g |
|
33.10g |
|
-
|
-
|
| Thu 15: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
44.72g |
|
27.23g |
|
-
|
-
|
| Wed 14: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
14.98g |
|
20.10g |
|
-
|
-
|
| Sun 11: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
39.50g |
|
41.33g |
|
-
|
-
|
| Fri 9: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
35.18g |
|
15.77g |
|
-
|
-
|
| Thu 8: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
47.68g |
|
16.32g |
|
-
|
-
|
| Wed 7: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
52.62g |
|
15.69g |
|
-
|
-
|
| Mon 5: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
13.16g |
|
4.67g |
|
-
|
-
|
| Sun 4: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
76.67g |
|
98.77g |
|
-
|
-
|
| Fri 2: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
46.28g |
|
29.15g |
|
-
|
-
|
| Thu 1: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
32.50g |
|
9.52g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
44.13g |
|
9.34g |
|
-
|
-
|
| Tue 29: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
14.35g |
|
10.77g |
|
-
|
-
|
| Fri 25: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
15.15g |
|
10.64g |
|
-
|
-
|
| Tue 22: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
60.43g |
|
21.49g |
|
2572*
|
 1925
|
| Mon 21: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
47.52g |
|
7.18g |
|
-
|
-
|
| Fri 18: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
92.57g |
|
21.56g |
|
-
|
-
|
| Thu 17: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
78.82g |
|
2.32g |
|
-
|
-
|
| Wed 16: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
72.54g |
|
20.19g |
|
-
|
-
|
