| September 2024 |
| Sat 21: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
17.48g |
|
81.34g |
|
-
|
-
|
| Fri 20: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
52.26g |
|
211.35g |
|
-
|
-
|
| Thu 19: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
63.42g |
|
157.87g |
|
699*
|
 653
|
| Wed 18: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
87.07g |
|
183.98g |
|
-
|
-
|
| Wed 11: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
44.01g |
|
96.33g |
|
-
|
-
|
| Tue 10: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
54.72g |
|
147.83g |
|
-
|
-
|
| Mon 9: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
111.25g |
|
157.61g |
|
-
|
-
|
| Fri 6: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
24.84g |
|
72.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
71.31g |
|
205.45g |
|
1678*
|
 96
|
| Wed 28: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
45.92g |
|
128.47g |
|
-
|
-
|
| Tue 27: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
42.74g |
|
146.32g |
|
-
|
-
|
| Mon 26: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
75.16g |
|
133.38g |
|
-
|
-
|
| Sun 25: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
68.74g |
|
205.97g |
|
-
|
-
|
| Sat 24: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
47.50g |
|
114.63g |
|
-
|
-
|
| Fri 23: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
42.84g |
|
99.42g |
|
-
|
-
|
| Thu 22: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
55.44g |
|
175.60g |
|
-
|
-
|
| Wed 21: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
87.70g |
|
170.31g |
|
-
|
-
|
| Tue 20: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
72.01g |
|
196.17g |
|
2005*
|
546
|
| June 2024 |
| Sun 16: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
42.16g |
|
90.17g |
|
-
|
-
|
| Sat 15: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
61.09g |
|
180.09g |
|
-
|
-
|
