| February 2017 |
| Sun 19: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
15.78g |
|
49.16g |
|
-
|
-
|
| Thu 16: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
49.76g |
|
82.95g |
|
-
|
-
|
| Sat 11: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
41.94g |
|
64.87g |
|
-
|
-
|
| Fri 10: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
26.80g |
|
76.84g |
|
-
|
-
|
| Wed 8: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
30.39g |
|
77.69g |
|
-
|
-
|
| Mon 6: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.16g |
|
117.82g |
|
-
|
-
|
| Sat 4: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
53.84g |
|
160.38g |
|
-
|
-
|
| Thu 2: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
58.47g |
|
138.57g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
38.25g |
|
67.73g |
|
-
|
-
|
| Mon 30: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
59.98g |
|
114.01g |
|
-
|
-
|
| Sun 29: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
50.28g |
|
146.69g |
|
-
|
-
|
| Sat 28: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
68.19g |
|
88.50g |
|
-
|
-
|
| Fri 27: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
59.92g |
|
48.58g |
|
-
|
-
|
| Thu 26: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
76.21g |
|
102.97g |
|
-
|
-
|
| Wed 25: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
61.91g |
|
157.73g |
|
-
|
-
|
| Tue 24: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
44.18g |
|
45.15g |
|
-
|
-
|
| Mon 23: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
54.50g |
|
76.04g |
|
-
|
-
|
| Sun 22: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
42.01g |
|
91.30g |
|
-
|
-
|
| Sat 21: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
36.54g |
|
107.23g |
|
-
|
-
|
| Fri 20: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
80.68g |
|
94.28g |
|
-
|
-
|
