| October 2017 |
| Tue 10: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
9.86g |
|
33.03g |
|
387*
|
 131
|
| April 2016 |
| Mon 18: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
21.22g |
|
31.83g |
|
-
|
-
|
| October 2015 |
| Fri 16: |
-
|
-
|
|
1706*
|
-
|
| Thu 15: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.00g |
|
36.00g |
|
-
|
-
|
| Wed 14: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
43.00g |
|
2068*
|
1908
|
| Sun 11: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
55.43g |
|
80.43g |
|
-
|
-
|
| Sat 10: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
37.49g |
|
119.54g |
|
-
|
-
|
| Thu 8: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
9.29g |
|
86.77g |
|
1740*
|
1282
|
| Wed 7: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
22.00g |
|
-
|
-
|
| Sun 4: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.31g |
|
56.21g |
|
-
|
-
|
| Fri 2: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
19.79g |
|
101.81g |
|
-
|
-
|
| Thu 1: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
11.98g |
|
24.21g |
|
1875*
|
1597
|
| Tue 29: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
16.23g |
|
58.99g |
|
1817*
|
1323
|
| Mon 28: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
2.61g |
|
35.99g |
|
1729*
|
1518
|
| Sat 26: |
-
|
-
|
|
1860*
|
-
|
| Fri 25: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
21.49g |
|
34.57g |
|
1722*
|
1367
|
