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PhumiM
Diet Calendar
PhumiM's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 8:
531 *
30%
Fat:
Prot:
Carbs:
23.75g
65.70g
9.56g
885*
354
Wed 7:
-
-
1608*
-
Tue 6:
-
-
1867*
-
Mon 5:
510 *
28%
Fat:
Prot:
Carbs:
24.43g
46.36g
26.18g
1589*
1079
Sun 4:
-
-
1564*
-
Sat 3:
-
-
1566*
-
Fri 2:
-
-
1547*
-
Thu 1:
-
-
1657*
-
July 2024
Wed 31:
-
-
1585*
-
Tue 30:
-
-
1589*
-
Mon 29:
-
-
1548*
-
Sun 28:
-
-
1554*
-
Sat 27:
-
-
1561*
-
Fri 26:
-
-
1564*
-
Thu 25:
-
-
1602*
-
Wed 24:
-
-
1560*
-
Tue 23:
-
-
1630*
-
Mon 22:
-
-
1595*
-
Sun 21:
-
-
1533*
-
Sat 20:
-
-
1559*
-
