| August 2024 |
| Sat 10: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
83.76g |
|
117.27g |
|
-
|
-
|
| Thu 8: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
90.09g |
|
112.20g |
|
-
|
-
|
| Wed 7: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
64.46g |
|
106.17g |
|
-
|
-
|
| Tue 6: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
76.98g |
|
166.26g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
37.53g |
|
33.98g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
65.60g |
|
184.86g |
|
-
|
-
|
| Sun 27: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
7.62g |
|
17.50g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
4.65g |
|
14.50g |
|
-
|
-
|
| December 2017 |
| Sun 3: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
45.65g |
|
74.76g |
|
-
|
-
|
| Sat 2: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
50.07g |
|
83.75g |
|
-
|
-
|
| Fri 1: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
115.51g |
|
88.16g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
938 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
83.28g |
|
93.50g |
|
-
|
-
|
| September 2015 |
| Wed 16: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
8.72g |
|
71.14g |
|
2974*
|
 2474
|
| Tue 15: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
73.70g |
|
145.48g |
|
3804*
|
2414
|
