| February 2023 |
| Tue 7: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
40.98g |
|
66.33g |
|
3394*
|
 2519
|
| November 2022 |
| Thu 17: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.42g |
|
0.47g |
|
2543*
|
2531
|
| September 2022 |
| Wed 21: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
65.40g |
|
154.34g |
|
2946*
|
1617
|
| May 2022 |
| Wed 18: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
82.60g |
|
69.97g |
|
2980*
|
1560
|
| February 2022 |
| Tue 1: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
60.43g |
|
25.46g |
|
2894*
|
2254
|
| January 2022 |
| Mon 31: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
35.95g |
|
39.13g |
|
2717*
|
2043
|
| Wed 12: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
47.79g |
|
5.17g |
|
3138*
|
2458
|
| December 2021 |
| Tue 7: |
1118 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
67.57g |
|
126.90g |
|
3337*
|
2219
|
| Mon 6: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
64.01g |
|
44.33g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
54.64g |
|
17.76g |
|
2840*
|
2209
|
| Mon 25: |
2337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
120.40g |
|
128.61g |
|
3164*
|
827
|
| Fri 22: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
96.21g |
|
148.33g |
|
3441*
|
1174
|
| Thu 21: |
2128 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
153.84g |
|
110.18g |
|
3083*
|
955
|
| Wed 20: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
177.49g |
|
114.03g |
|
3124*
|
1053
|
| Tue 19: |
2030
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
131.23g |
|
116.53g |
|
2992*
|
962
|
| Mon 18: |
1847 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
107.17g |
|
169.71g |
|
2830*
|
983
|
| June 2021 |
| Mon 21: |
-
|
-
|
|
3433*
|
-
|
| Thu 10: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
27.11g |
|
98.32g |
|
3045*
|
2322
|
| May 2021 |
| Mon 3: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
21.78g |
|
1.27g |
|
2932*
|
2605
|
| March 2021 |
| Wed 24: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
17.11g |
|
0.00g |
|
3179*
|
2897
|
